Taekwon-do Classes
In general, classes begin with a light warm-up and stretching before moving onto
specific instruction or drills. Topics are discussed and demonstrated and then students
are given opportunities to practice their newly-acquired skills. Fundamentals, such
as stances and patterns, are repeatedly reinforced.
Topics covered vary by class and are age and rank appropriate but generally fall
into the following categories: hand techniques, kicking techniques, blocking and
dodging, patterns, sparring, self defense, and applications.
To reinforce ethics, every class ends with all students reciting the Tenets of Taekwon-do
and the Student Oath (see below for details about the Tenets and Student Oath).
Promotion tests are scheduled one week prior to the end of the semester and promotions
are made at the last class of the semester. Except for black belt tests, there are no additional
charges for testing.
Class Schedule
All classes are held at the Parks and Recreation Building located at 561 Main Street
South, Southbury, CT on Mondays and Wednesdays:
- 6:05 pm - 6:55 pm Beginners (Ages 7 through Adult)
- 7:00 pm - 8:00 pm Advanced (Ages 7 through Adult)
Semesters run January through March, April through June, July through September,
and October through December. Each semester starts with the first full week of the
quarter. Usually, there is a break for a week or two between semesters
and no classes on holidays. Up-coming semesters are tentatively scheduled as:
- Winter 2026: January 6 - March 25
- Spring 2026: April 6 - June 24
- Summer 2026: July 6 - September 23
- Fall 2026: October 5 - December 16
Uniforms and Gear
Although not required, all students should train in a uniform. If a uniform is not worn, sweats or other loose-fitting clothing that allows movement may be worn.
Depending upon the size of the student, uniforms typically cost between $30 and $40. There are links on our Equipment page that
offer some suggestions on where you can purchase uniforms at reasonable prices. We recommend having two uniforms since we hold classes twice a week.
If you order a uniform yourself, please make sure that the uniform is all white, unless the student has earned a black belt.
Unless explicitly mentioned otherwise, you can expect that each student uniform you purchase will come with a white belt.
Although not mandatory, uniforms should be the "wrapped" style rather than the "V-neck" style. Make sure to check the manufacturer's size chart
to get the proper length for the student's height since sizes may vary a lot between manufacturers.
When sparring, all students should wear the following protective gear: a mouth guard, head gear, gloves, and foot pads. We take safety very seriously so before any student can spare,
they must put on this protective gear. Although we do have a limited supply of gear that can be lent, we strongly recommend students purchase their own equipment.
The sparing gear may be purchased for as little as $50 - $70 depending upon
the options you select. High-end gear could easily run upwards of $150 for a set. There are links on our Equipment page that
offer some suggestions on where you can purchase this gear at reasonable prices.
Tenets of Taekwon-do
Taekwon-do has a set of underlying tenets that helps to guide a student's behavior
and progress. These principles serve as a ethical guide for all Taekwondo students
so they will use their martial arts skill for good. The Tenets of Taekwon-do is
typically recited at the end of each class with each student standing at attention
and with their heads slightly bowed.
- Courtesy – to demonstrate proper manners
and social conduct and to exhibit polite behavior
- Integrity – to adhere to moral and
ethical principles and to be able to define right from wrong
- Perseverance – a steady persistence
in a course of action, in spite of any difficulties, obstacles or discouragement
- Self-Control – the ability to control
or restrain oneself, or one's actions or feelings
- Indomitable Spirit – not accepting
defeat, even when pitted against overwhelming odds
Taekwon-do Student Oath
The Taekwondo student oath is recited immediately after the Tenets of Taekwon-do.
The purpose of the student oath is to remind students of their obligations to their
art, instructors, fellow students, people outside of our school, and to our society
at large.
- I shall observe the tenets of Taekwon-do
- I shall respect the instructors and seniors
- I shall never misuse Taekwon-do
- I shall be a champion of freedom and justice
- I shall build a more peaceful world
Resources for Students
Are interested in learning how to count in Korean? Need help with pattern? Perhaps
learn how to bow or tie your belt...
If so, check out our Resources pages.